Garlic is a food rich in potassium, B vitamins, folic acid, and minerals such as iron and sulfur. Garlic is often recommended in low-calorie diets because it can break down fat cells and speed up metabolism. Among the main properties of garlic, we highlight:

ANTIPARASITIC
Garlic fights the most common intestinal parasites.

PURIFYING
Garlic can be considered a friend to the liver as it has a purifying and detoxifying action, and also prevents liver diseases.

HYPOTENSIVE
Garlic is an excellent natural remedy that helps lower blood pressure. It also has a vasodilatory effect, so it can also be considered a natural antithrombotic. OTHER

CURATIVE PROPERTIES
Garlic contains allicin, the active ingredient that makes it a valuable antiseptic against toothaches and gum inflammation. Furthermore, garlic is also widely used in cosmetics because it helps purify the skin by eliminating pimples and blackheads, and it fights dandruff, also benefiting hair.