Organic Green Bean
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Organic Green Bean

1 Kg Organic Green Beans

Features

Unlike other legumes, green beans contain a lower amount of protein and a very high amount of water (estimated at around 90%): in this regard, green beans show characteristics more similar to vegetables than to legumes.

Peso: 1.0 kg

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€6,00
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1 Kg Organic Green Beans

Characteristics

Unlike other legumes, green beans contain a lower amount of protein and a very high amount of water (estimated at around 90%): in this regard, green beans show characteristics more similar to vegetables than to legumes.

Rich in:

  • fiber (2.9 g %);
  • Mineral salts (potassium in particular);
  • vitamin A;
  • a fair amount of vitamin C.
Carbohydrates make up a minimal part of them: 100 grams of green beans provide only 2.4 grams of carbohydrates. The scarcity of carbohydrates, associated with the low protein content (2.1 g %), makes green beans a low-calorie food: only 18 Kcal per hundred grams.


Green beans boast:

  • diuretic properties;
  • refreshing properties for the gastrointestinal system;
  • remineralizing properties due to the good quantity of minerals.

These legumes, due to their abundance of fiber, are an excellent ally in cases of constipation; furthermore, due to their low sugar content, they can also be consumed by diabetics.

Excerpt from http://www.my-personaltrainer.it/benessere/fagiolini.html

Shipping & Delivery

We ship on Mondays and Tuesdays to guarantee maximum freshness and avoid weekend stops in depots. We harvest according to orders, so the citrus fruits are shipped freshly picked.

Certified Organic

Citrus fruits certified by an independent control body, without post-harvest treatments.

Collection by Appointment

We harvest based on orders received to reduce waste and ensure maximum freshness.

Secure payments

Pay online securely with major methods: Card, PayPal, Satispay, Amazon Pay, instant/SEPA bank transfer. We do not accept cash on delivery.

Organic Green Bean

Unlike other legumes, green beans contain a lower amount of protein and a very high amount of water (estimated at around 90%): therefore…