{"title":"Organic Vegetables","description":"\u003cp\u003e\u003cstrong\u003eArancebio's organic vegetables\u003c\/strong\u003e are fruit and vegetables grown using organic farming methods: \u003cstrong\u003ewithout pesticides or synthetic chemical fertilizers\u003c\/strong\u003e and without GMOs. In this collection you will find \u003cstrong\u003efresh, seasonal organic vegetables\u003c\/strong\u003e, harvested at the right degree of ripeness and ready to order online with home delivery.\u003c\/p\u003e\n\u003cp\u003eAll products come from certified organic farms according to the \u003cstrong\u003eEU Organic Regulation\u003c\/strong\u003e and can be recognized by the \u003cstrong\u003eEuropean organic logo\u003c\/strong\u003e. Discover the organic vegetables available today below and compose your organic shopping cart.\u003c\/p\u003e","products":[{"product_id":"bietola-rossa-in-foglia","title":"Red Beet Leaves","description":"1 bunch of red beetroot (beet) with leaves 500 g","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"Default Title","offer_id":52660468547922,"sku":"BT_F_1","price":2.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/raparossa_bio.png?v=1770578723"},{"product_id":"confezione-risparmio","title":"Economy Pack","description":"Economy pack with 5 kg of Organic Vegetables\n\u003cp\u003eThe box contains:\u003c\/p\u003e\u003cp\u003e1 Kohlrabi (500g)\u003cbr\u003e 1 Datterino tomato (500g pack)\u003cbr\u003e 1 Cherry tomato on the vine (500g pack)\u003cbr\u003e 1 Vine tomato (500g pack)\u003cbr\u003e1 Oval salad tomato (500g pack)\u003cbr\u003e1 Black eggplant (500g pack)\u003cbr\u003e1 Graffiti eggplant (500g pack)\u003cbr\u003e1 Zucchini (500g pack)\u003cbr\u003e1 Cherry Mix\u003cbr\u003e1 Cucumbers (500g pack)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf some products are not available, they will be replaced by others of equal or greater value\u003c\/p\u003e","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"Default Title","offer_id":52660469662034,"sku":"CR_ORT_5","price":32.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/ortaggi.jpg?v=1770578735"},{"product_id":"piselli-freschi-in-baccello-bio","title":"Fresh Organic Peas in the Pod","description":"1 Kg of fresh organic peas in pods, field-grown \n\u003cp class=\"h3\"\u003eProperties\u003c\/p\u003e\u003cp\u003eCompared to other legumes, peas contain more water (up to 80 percent) but less vegetable protein (around 5.5), fiber (about 6.3), and carbohydrates (around 6.5). Although the fiber content is not as high as in other seeds of the same family, it is still abundant and, more importantly, sufficient to aid the intestine, making it useful in cases of constipation. The extreme scarcity of fats makes them suitable for low-calorie diets (however, dried peas contain many more calories than fresh ones); they also possess important diuretic properties. \u003cbr\u003eThe richness of these small legumes lies in the amount of folic acid they contain, along with other vitamins, notably C, and minerals, especially potassium, followed by magnesium, iron, and calcium, mainly present in the pods, which can be used to prepare vegetable broths.\u003c\/p\u003e\u003cp class=\"h3\"\u003eNutritional properties of pea pods\u003c\/p\u003e\u003cp\u003ePea pods have remarkable nutritional properties, especially when it comes to vitamins. They are low in calories, contain no fat, and can add flavor and texture to your dishes.\u003c\/p\u003e\u003cp\u003eA 100-gram serving of pea shells provides only 42 calories with a good micronutrient profile. Pea pods are an excellent source of vitamins A, C, and K. Vitamin A is important for skin and eye health, supports immune system functions, and is essential during growth. Vitamin C is a powerful antioxidant that, as everyone knows, strengthens the immune system. Not everyone knows that vitamin C is useful in cases of gingivitis or particularly sensitive gums and aids collagen production. Vitamin K promotes bone health and is essential for normal blood clotting.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"Default Title","offer_id":52660470120786,"sku":"PS_B_1","price":6.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/piselli_freschi_bio.png?v=1770578740"},{"product_id":"fave-fresche-in-baccello-bio-2-kg","title":"Fresh organic broad beans in pods 2 Kg","description":"2 Kg Fresh organic broad beans in their pods\nOrganic broad beans in their pods grown in Sicily.","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"Default Title","offer_id":52660470284626,"sku":"FV_B_2","price":7.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/fave_bio.jpg?v=1770578740"},{"product_id":"peperoni-rossi-bio","title":"Organic Red Peppers","description":"Organic Red Peppers 500g (approx. 2 peppers)","brand":"Arancebio-shop","offers":[{"title":"Default Title","offer_id":52660470448466,"sku":"PP_R_B_05","price":2.39,"currency_code":"EUR","in_stock":false}]},{"product_id":"peperoni-gialli-bio","title":"Organic Yellow Bell Peppers","description":"Organic Yellow Peppers 500g (approx. 2 peppers)","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"Default Title","offer_id":52660470612306,"sku":"PP_G_B_05","price":2.39,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/peperoni_bio.jpg?v=1770578743"},{"product_id":"fagiolino-bio","title":"Organic Green Bean","description":"1 Kg Organic Green Beans\n\u003cp class=\"h3\"\u003eCharacteristics\u003c\/p\u003e\u003cp\u003eUnlike other legumes, green beans contain a lower amount of protein and a very high amount of water (estimated at around 90%): in this regard, green beans show characteristics more similar to vegetables than to legumes.\u003c\/p\u003e\u003cp\u003eRich in:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003efiber (2.9 g %);\u003c\/li\u003e\n\n\u003cli\u003eMineral salts (potassium in particular);\u003c\/li\u003e\n\n\u003cli\u003evitamin A;\u003c\/li\u003e\n\n\u003cli\u003ea fair amount of vitamin C.\u003c\/li\u003e\n\n\n\u003c\/ul\u003eCarbohydrates make up a minimal part of them: 100 grams of green beans provide only 2.4 grams of carbohydrates. The scarcity of carbohydrates, associated with the low protein content (2.1 g %), makes green beans a low-calorie food: only 18 Kcal per hundred grams.\u003cp\u003e\u003cbr\u003eGreen beans boast:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003ediuretic properties;\u003c\/li\u003e\n\n\u003cli\u003erefreshing properties for the gastrointestinal system;\u003c\/li\u003e\n\n\u003cli\u003eremineralizing properties due to the good quantity of minerals.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese legumes, due to their abundance of fiber, are an excellent ally in cases of constipation; furthermore, due to their low sugar content, they can also be consumed by diabetics.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: #000000; font-family: Lato, sans-serif; font-size: 16px; background-color: #ffffff; position: absolute; left: -999999px; top: auto; width: 1px; height: 1px; overflow: hidden; clip: rect(0px 0px 0px 0px);\"\u003eExcerpt from \u003ca href=\"http:\/\/www.my-personaltrainer.it\/benessere\/fagiolini.html\"\u003ehttp:\/\/www.my-personaltrainer.it\/benessere\/fagiolini.html\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Arancebio-shop","offers":[{"title":"Default Title","offer_id":52660470743378,"sku":"FGL_B_1","price":6.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/fagiolino_bio.jpg?v=1770578744"},{"product_id":"carciofi-bio","title":"Organic Artichokes","description":"\u003cp\u003e\u003cstrong\u003eCrate of 10 Artichoke Heads var. Athenae\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOrigin: Italy (Sicily) Cat: I\u003c\/p\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\n\u003ch2 class=\"h3\"\u003eCharacteristics\u003c\/h2\u003e\n\n\u003cp class=\"h3\"\u003e\u003cem\u003eCynara scolymus var Opal\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eHow to distinguish Opal?\u003cbr\u003eIt has an extremely pleasant and inviting visual appearance, its colour is similar to that of Violet de Provence, with a rounded and well-closed head at the base and pointed at the top.\u003c\/p\u003e\n\n\u003cp\u003eIt features a large, globose-ovoid head, sizable and with a large receptacle, with unarmed bracts that are green with clear violet hues.\u003cbr\u003eThe edible part consists of the floral heads, harvested while still in bud with the leaves tightly closed, and with a 10-15 cm portion of the stem attached.\u003c\/p\u003e\n\n\u003cp class=\"h3\"\u003eUse\u003c\/p\u003e\n\n\u003cp\u003eIt can be consumed cooked in a pressure cooker, fried or boiled, but also raw, sliced into thin strips with a vinaigrette dip.\u003cbr\u003eThe smaller, more tender heads are used to prepare preserves in oil.\u003cbr\u003eArtichokes are high in fibre, organic acids (tannins) and iron. Among various substances, they contain cynarin, an active principle with choleretic and cholagogue properties, which therefore regulates intestinal functions. It also has tonic, diuretic, and hypocholesterolemic activity. Due to these properties, the plant is recommended for those with liver disease, diabetes, arteriosclerosis, arthritis, colitis, and eczema.\u003cbr\u003eIts use is not recommended for pregnant women due to its anti-galactogenic effect, and for young children.\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"10 Flower heads","offer_id":52660471988562,"sku":"CRC_B_09","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/carciofi_bio_opal.png?v=1770578756"},{"product_id":"mix-peperoni-snack-bio-dolci","title":"Sweet Organic Mini Bell Pepper Mix","description":"0.5 kg pack of sweet \"Snack\" peppers. A mix of three colours: red, yellow and orange.\nSnack peppers are not hot, but sweet. They are particularly appreciated for their high digestibility, a characteristic that makes them unique among peppers. You can eat them raw as a \"snack\". The peppers come in three colours, orange, red and yellow, with a conical shape, about 8-10 cm long, with thin flesh and almost no seeds. The flavour is excellent; they are very sweet and crunchy.","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"Default Title","offer_id":52660481261906,"sku":"PP_M_S_05","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/peperone_snack.jpg?v=1770578791"},{"product_id":"asparagi-imperiali-di-sicilia-extra","title":"Sicilian Imperial Asparagus Extra","description":"\u003cul\u003e\n\n\u003cli\u003eCategory \"Extra\" in ½ kg bunches – maximum length 25 cm, green color over ¾ of the length, tightly closed tip, absence of alterations and defects, average caliber 16-18 mm;\u003c\/li\u003e\n\n\u003cli\u003eOrigin: Italy - Sicily\u003c\/li\u003e\n\n\u003cli\u003eCategory: I\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\n\u003ch2\u003eImperial Asparagus of Sicily\u003c\/h2\u003e\n\n\u003cp\u003eAs the name \"Asparagus officinalis\" suggests, the healthy virtues of this vegetable are described and praised in many ancient texts. Asparagus is rich in fiber, vitamin A, B6 and C, and is an excellent source of folic acid, providing limited amounts of protein and sugars, and rich in fundamental mineral elements for humans (calcium, phosphorus, magnesium and potassium).\u003c\/p\u003e\n\n\u003cp\u003eHere are some properties of asparagus:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eDiuretic (against urinary retention, facilitates the elimination of excess fluids and metabolic waste);\u003c\/li\u003e\n\n\u003cli\u003eAnti-hypertensive and kidney function preserving (thanks to the presence of an ACE inhibitor, hydroxynicotianamin).\u003c\/li\u003e\n\n\u003cli\u003eAnticoagulant – increases blood fluidity (heart attack prevention)\u003c\/li\u003e\n\n\u003cli\u003eLaxative – stimulates sluggish bowels, thanks to increased peristalsis.\u003c\/li\u003e\n\n\u003cli\u003eOthers: anxiolytic, antifungal, antimutagenic, anti-inflammatory and antiparasitic. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e","brand":"Consorzio Asparago Sovrano","offers":[{"title":"Default Title","offer_id":52660482146642,"sku":"AS_IMP_05","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/asparago_sicilia_extra.png?v=1770578800"},{"product_id":"carciofi-violetto-di-sicilia","title":"Violet Sicilian Artichokes","description":"9 Organic Artichoke Heads, Violetto di Provenza variety.\u003cbr\u003e\u003cbr\u003eOrigin: Italy - Sicily\u003cbr\u003eCategory I\u003cbr\u003e\n\u003cstyle\u003e#html-body [data-pb-style=RW9S9Y5]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\u003c\/style\u003e\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"RW9S9Y5\"\u003e\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #339966;\"\u003eSICILIAN ARTICHOKES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e The Violetto di Sicilia artichoke is one of the many varieties of the Violetto artichoke, such as those from Puglia, Tuscany, Liguria, and Veneto. \u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #339966;\"\u003e\u003cstrong\u003eCHARACTERISTICS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eThe Violetto di Sicilia artichoke forms slightly elongated heads with a closed, semi-globose calyx. The bracts are green with violet hues, even during warmer periods. It has a cylindrical shape, with strong purplish shades. It has become an emblem of excellence. Its rounded shape makes it entirely similar to a fleshy flower. Its taste is sweet, delicate, though slightly bitter. \u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #339966;\"\u003e\u003cstrong\u003ePROPERTIES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan style=\"font-size: 16px;\"\u003eIt has many properties: it is digestive, diuretic, recommended in diets because it is low in fat and rich in carbohydrates and potassium. It has a purifying action and helps the proper functioning of the intestine and liver, promoting cell regeneration. It lowers cholesterol, improves cardiovascular activity, and has antioxidant properties. \u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan style=\"font-size: 16px;\"\u003eFurthermore, it is rich in vitamins, mineral salts, calcium, and iron. Consumption is also recommended for diabetics. All of this contributes to making it one of the most prestigious, delicious, and sought-after vegetables in Sicily, thanks to its particular climate and soil conditions. \u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"Danilo Magnano Az. Agr. Biologica","offers":[{"title":"Default Title","offer_id":52660485259602,"sku":"CRB_V_09","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/9532\/0402\/files\/carciofi_provenza.jpg?v=1770578821"}],"url":"https:\/\/arancebio.it\/en\/collections\/verdura-bio.oembed","provider":"Arancebio.it","version":"1.0","type":"link"}